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低強度プライオメトリクスが運動性疲労後のジャンプパフォーマンスの回復に及ぼす影響
http://hdl.handle.net/10458/4514
http://hdl.handle.net/10458/4514a28c3b4e-eabe-42ac-922e-d466df4321a2
名前 / ファイル | ライセンス | アクション |
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
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公開日 | 2013-06-12 | |||||
タイトル | ||||||
言語 | ja | |||||
タイトル | 低強度プライオメトリクスが運動性疲労後のジャンプパフォーマンスの回復に及ぼす影響 | |||||
タイトル | ||||||
言語 | en | |||||
タイトル | The effect of Low-intensity Plyometric Exercise on the Recovery of Jump Performance after Fatiguing Exercise | |||||
言語 | ||||||
言語 | jpn | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | departmental bulletin paper | |||||
その他(別言語等)のタイトル | ||||||
その他のタイトル | テイキョウド プライオメトリクス ガ ウンドウセイ ヒロウゴ ノ ジャンプ パフォーマンス ノ カイフク ニ オヨボス エイキョウ | |||||
言語 | ja-Kana | |||||
著者 |
玉城, 俊介
× 玉城, 俊介× 松永, 須美子× 松永, 智× Tamaki, Shunsuke× Matsunaga, Sumiko× Matsunaga, Satoshi |
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抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | This study examined the effects of low-intensity plyometric exercise on the recovery of jump performance after fatiguing exercise. For this purpose, 10 healthy male between 18 and 23 yrs of age participated in this study. Fatigue was induced by performing an exhausting standing calf raise by a load of 20% of the weight (avg. 468.6±176.9 times). After fatiguing exercise, subjects performed low-intensity plyometric rebound jump using only plantar flexion for 30 seconds as quickly as possible. To examine jump performance, jumping test was performed at pre-fatiguing exercise and immediately after and 1, 2, 3, 24 and 48 hrs after plyometric exercise. Vertical jumps were performed at 135°of knee joint angle on a force platform by full strength. Maximum ground reaction force, reaction time to maximum force and flight time were measured from vertical force signal. Although there were no alteration in maximum ground reaction force and flight time, a significant shortening was observed in reaction time to maximum force performed by 135°of knee joint angle immediately after plyometric exercise. These results suggest that a probable candidate of effective recovery modalities is low-intensity plyometric exercise after exercise-induced fatigue. | |||||
言語 | en | |||||
書誌情報 |
ja : 宮崎大学教育文化学部紀要. 芸術・保健体育・家政・技術 en : Memoirs of the Faculty of Education and Culture, University of Miyazaki. Art, Health and Physical education, Home economics, and Technics 巻 28, p. 13-21, 発行日 2013-03-29 |
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出版者 | ||||||
言語 | ja | |||||
出版者 | 宮崎大学教育文化学部 | |||||
出版者 | ||||||
言語 | en | |||||
出版者 | The Faculty of Education and Culture, University of Miyazaki | |||||
ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 1345403X | |||||
書誌レコードID | ||||||
収録物識別子タイプ | NCID | |||||
収録物識別子 | AA11403467 | |||||
著者版フラグ | ||||||
出版タイプ | VoR | |||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 |